BITE BACK

Set Reminders

Set Reminder

Via:

Time:

On Day

of every month for the next 12 months

Save

1 of 10

Right now, I’m doing things to achieve my dreams.

Not true at all

Very true

Required.

2 of 10

When problems arise, I know there are solutions out there.

Not true at all

Very true

Required.

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3 of 10

I’m feeling positive about today.

Not true at all

Very true

Required.

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4 of 10

I feel like I’m kinda lucky!

Not true at all

Very true

Required.

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5 of 10

I feel part of a group that I like to hang out with.

Not true at all

Very true

Required.

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6 of 10

There’s someone I can talk to about important stuff.

Not true at all

Very true

Required.

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7 of 10

I do a healthy amount of exercise.

Not true at all

Very true

Required.

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8 of 10

I have a healthy diet.

Not true at all

Very true

Required.

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9 of 10

I have so much in life to be thankful for.

Not true at all

Very true

Required.

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10 of 10

I’m grateful to many people around me.

Not true at all

Very true

Required.

Back Finish

Check your Mental Fitness Check-up Quiz results

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Looks like things aren’t going the best for you at the moment. It can be hard but it’s never too late to start to improve your mental fitness. Check out our tips below to enhance your mental fitness levels even further.

See if you can start making a few changes today to increase your mental fitness. Check out our tips below to find new ways to build your mental fitness.

Seems like you’re on the right track… mental fitness takes work but it’s definitely worth it! Check out our tips below to enhance your mental fitness levels even further.

You’re doing really well– keep up the good work! Check out our tips below to enhance your mental fitness levels even further.

You’re doing really well! You’re in a good position to start working on other areas of your life you might want to improve. Check out our tips below to enhance your mental fitness levels even further.